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Jason Statham is a strong and very attractive man, but he can’t be called a Hollywood heartthrob, because his dating history is extremely short.

The exercises included in the whole training session are follows: Beyonce Knowles was born on September 4, 1981 is an American singer, songwriter and actress.

It’s a combination of being athletic and cerebral, it’s a very cerebral show so I’m able to flex my brain. This desire lead him to develop a specific workout training in order to achieve a true warrior look.

He was, after all, following in the steps of Arnold Schwarzenegger.

is composed of seven repetitions in seven sets with a seven second rest in between sets.

After finishing the entire set for each exercise, the number of repetitions, sets, and rest times is decreased by one.

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Stat’s great physical shape helped him to become successful as the action movie star.

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